Recreating Vintage Charm with a Little Ingenuity & Creativity

Text by Hayley Leray | Photo by Jesse Martinez

So you’ve got a creative itch and are looking for a way to throw that talent into a DIY project. Why not funnel that creativity onto the varied knots, cracks and imperfections of recycled wood. If you stroll through any craft or home décor store chances are you’ve eyed up the fun and whimsical wood signs that line the aisles. They may offer warmth to the walls of any home, but wouldn’t it be fun to create a treasured piece of personalized artwork that coordinates nicely with your home décor?

A look for every lifestyle during these chilly months

Photography by Jacqui Smith • Shot at Giant Springs State Park
Hair and Makeup by Katie Rice-Pure Hair Spa

A New Twist on the American Dream

Text by Holly Matkin | Photography by Sara Young & Jinny Jandron

For centuries, those who chose to make Montana their home have been inspired by the allure of Big Sky Country’s boundless opportunities. From the days of Native American tribal living, to the exploration of Lewis and Clark, to the advent of agriculture, mining, tourism and service industries, we have embraced the notion that hard work and dedication are the cornerstones of success.

Sixteen years into the new millennium, technology continues to advance at an unprecedented rate. In many areas of our state, populations have increased, landscapes reflect years of settlement, and competition for consumer dollars is ever-present.

While the challenges facing today’s entrepreneurs may be different than those of our predecessors, the core principles governing their drive to succeed remain unchanged. Past and present, Montana’s business leaders are innovative, adaptable and determined, propelled by the allure of boundless opportunity.

Stuck at the office? No worries, this workout will burn calories and get you moving!

Text by Danielle Peters | Photography by Jim Wells

If you are like most working individuals, you spend eight hours a day or more completely inactive at your desk, with poor posture and brain fog . Throw cold weather into the mix and you have a recipe for poor health. From diabetes, to heart disease, cancer, and being overweight, sitting at a desk all day is wreaking havoc on your wellbeing. Luckily, spending all day at the office doesn’t have to be spent inactive. Danielle Peters, Licensed Physical Therapist Assistant, Certified Pilates Trainer, and owner of ABSolute Pilates & Fitness, has created a five day office workout to get you up and moving! It’s quick, effective, and takes as little as ten minutes to do. The best part, your boss will never know you’re exercising at your desk! Whether it’s a flood of emails, or a to-do-list a mile long, Danielle has created an office workout you can squeeze in for a healthier and happier workday.

A Common Problem for Women

Text by Dr. Jeffery Palen, DO, Benefis Obstetrics-Gynecology

Many people find it shocking that your organs can move out of their appropriate place over time, but the shifting of organs, particularly those in the pelvic area is actually quite common, especially for women. This movement of organs from their proper place in the pelvic cavity is known as a pelvic organ prolapse. The organs in this area that can prolapse include the bladder, urethra, uterus, vagina, small bowel, and rectum.